Weigh In record (no journal entry) for 20 July 2022
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80.7 kg
Lost so far: 12.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 18.33g | Prot: 98.06g | Carbs: 72.66g.
Breakfast: Strawberries . Lunch: Nando's Double Chicken Wrap. Dinner: Kirkland Signature Tuna Steak. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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