jasonfahy's Journal, 24 May 11

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Weigh In record (no journal entry) for 24 May 2011

103.3 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2011:

2435 kcal

Fat: 99.02g | Prot: 102.71g | Carbs: 289.08g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Smart Ones Santa Fe, Lemon Pudding, Praeventia, Strawberries. Dinner: Strawberry Jam, Margarine, Roast Beef. more...

2796 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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jasonfahy's Journal, 24 May 11

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jasonfahy's Weight History