Weigh In record (no journal entry) for 19 July 2022
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89.1 kg
Lost so far: 5.6 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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477 kcal
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Fat: 36.61g | Prot: 31.69g | Carbs: 4.20g.
Breakfast: Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Butter, Vital Farms Organic Pasture-Raised Eggs, Coffee, Shamrock Farms Heavy Whipping Cream. more...
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Losing 1.9 kg a Week
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trackin64's Weight History
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