Weigh In record (no journal entry) for 19 July 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 19.12g | Prot: 37.13g | Carbs: 71.12g.
Breakfast: Кофе, Сахар, Sprite Sprite, Зеленый Горошек, Хлеб Цельнозерновой, Вареное Яйцо, Творожок, Креветки, Waitrose Yorkshire Puddings. Lunch: Диетический Желатиновый Десерт (с Низкокалорийным Подсластителем). Dinner: Соус Барбекю, Waitrose Yorkshire Puddings, Рыба в Кляре. more...
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Gaining 1.7 kg a Week
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godisgay1's Weight History
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