Weigh In record (no journal entry) for 18 July 2022
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89.4 kg
Lost so far: 5.4 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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491 kcal
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Fat: 38.98g | Prot: 28.66g | Carbs: 1.19g.
Breakfast: Shamrock Farms Heavy Whipping Cream, Coffee, Trader Joe's Uncured Apple Smoked Bacon, Vital Farms Organic Pasture-Raised Eggs, Animal Fat or Drippings. more...
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Gaining 0.1 kg a Week
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trackin64's Weight History
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