Weigh In record (no journal entry) for 18 July 2022
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116.1 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 69.74g | Prot: 129.06g | Carbs: 129.01g.
Breakfast: Myprotein Xtra White Chocolate & Almond Cookie. Lunch: Clover Clover Spread, Morrisons Medium Eggs, Genius Gluten Free Crumpets. Dinner: Morrisons Meat Free Burgers, Nando's Perinaise, Tesco Free From Brioche Burger Buns. Snacks/Other: Nestle Lindahls Lemon Cheesecake Pro Kvarg Yogurt, Tea (Brewed, Decaffeinated) , Arla Lactofree Semi-Skimmed Milk, MyProtein Protein Flapjack Chocolate. more...
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Losing 1.4 kg a Week
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Emma Devlin Young's Weight History
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