Old Toppie's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022
105.5 kg Lost so far: 3.3 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:
26 kcal Fat: 0.27g | Prot: 0.39g | Carbs: 5.51g.   Breakfast: Turmeric (Ground), Coriander Leaf (Dried) , Nature's Choice Psyllium Husk Powder. more...
Losing 0.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Old Toppie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.