Weigh In record (no journal entry) for 17 July 2022
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64 kg
Lost so far: 8.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 78.92g | Prot: 55.40g | Carbs: 2.90g.
Dinner: Extra Virgin Olive Oil, Marks & Spencer Hass Avocado, Tesco British Celery Sticks, Nando's 5 Chicken Wings. more...
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Gaining 0.0 kg a Week
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