Weigh In record (no journal entry) for 02 September 2014
|
85.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
1089 kcal
|
Fat: 42.13g | Prot: 42.79g | Carbs: 138.67g.
Breakfast: Orange Juice (Chilled, Includes From Concentrate), Fruit and Fibre, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Bananas. Dinner: Fruit Yoghurt (Lowfat with Low Calorie Sweetener), Salad Cream, Radishes, Lettuce, Red Tomatoes, Cucumber (with Peel), Potato Salad, Creamy Coleslaw, Cooked & Peeled King Prawns. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macca1267's Weight History
|