Weigh In record (no journal entry) for 16 July 2022
|
81 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 32.96g | Prot: 22.88g | Carbs: 73.26g.
Breakfast: Aldi All Butter Croissant , Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Asda Butternut Squash, Mangetout & Chilli Stir-Fry, Bean Sprouts, Soy Sauce (Shoyu) . more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroline.brightman's Weight History
|