Weigh In record (no journal entry) for 16 July 2022
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82.1 kg
Lost so far: 10.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 7.13g | Prot: 17.21g | Carbs: 38.90g.
Breakfast: Actimel Multifruit Yoghurt, Warburtons Thin Plain Bagel, Philadelphia Light Cream Cheese, Smoked Salmon. more...
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Gaining 3.2 kg a Week
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SamanthaJ2393's Weight History
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