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A little bit up due to donuts, burritos and a visit to our local Hibachi place last weekend! Was totally worth it!
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 106.13g | Prot: 91.63g | Carbs: 145.37g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Nutella Hazelnut Spread, Peanut Butter, Coffee with Cream. Lunch: Ritz Crackers - Fresh Stack, Spinach, Hidden Valley Buttermilk Ranch Dressing, Chicken of the Sea Premium Wild-Caught Pink Salmon (142g). Dinner: Leinenkugel's Sunset Wheat Beer, Potato French Fries, Smashburger Classic Smashburger (1/2 lb). Snacks/Other: Hershey's Miniatures. more...
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Gaining 0.1 kg a Week
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