Weigh In record (no journal entry) for 15 July 2022
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 79.89g | Prot: 86.20g | Carbs: 202.42g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Bibigo Mini Wontons. Dinner: Potato, Vegetable Oil, Chicken Wing (Skin Eaten), Saputo Mozzarellissima, Classico Italian Sausage, Peppers & Onions, Byblos Tandoori Naan Bread. Snacks/Other: David Roberts Jumbo Peanuts. more...
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Losing 4.4 kg a Week
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DomOlive's Weight History
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