Weigh In record (no journal entry) for 15 July 2022
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81.6 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 22.66g | Prot: 15.32g | Carbs: 62.37g.
Breakfast: Actimel Multifruit Yoghurt, Bananas . Lunch: Meat Turnover. more...
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steady weight
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SamanthaJ2393's Weight History
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