Qua83's Journal, 14 Jul 22

I’m soooooooo excited!!!!!! I’m really getting it now!!!!! 20/4 if I did however gain 4 lbs over the weekend at the zoo but lost it all back plus 1lbs!!!! I can eat WHATEVER just not WHENEVER!!!!! THANK YOU LORD JESUS
103.8 kg Lost so far: 13.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Comments 
Qua83 you are killing it on your weight loss journey you go girl!!! 
22 Aug 22 by member: buenitabishop
Thanks Buenita it has been a challenge but God has been helping! I’m starting to receive a lot of compliments now it feels good! 
27 Aug 22 by member: Qua83
I bet it does feel good and it makes you want to keep it going. I'm so Happy for you. Do you do that 20/4 every day? 
27 Aug 22 by member: buenitabishop
Yes ma’am I do only 20/4 when I don’t I gain weight and it’s just what’s best. I can eat whatever just not whenever. So that’s what I have noticed. It’s hard when it’s social engagements that involve eating. 
29 Aug 22 by member: Qua83

     
 

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