Weigh In record (no journal entry) for 14 July 2022
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81.6 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 17.86g | Prot: 37.10g | Carbs: 143.01g.
Breakfast: Warburtons Thin Plain Bagel, Philadelphia Light Cream Cheese, Smoked Salmon. Lunch: Strawberries . Dinner: Margherita Pizza. more...
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steady weight
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SamanthaJ2393's Weight History
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