Weigh In record (no journal entry) for 13 July 2022
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48.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 60.31g | Prot: 44.34g | Carbs: 13.89g.
Lunch: Чай, Ростагроэкспорт Творог 9%, Простоквашино Сметана 25%. Dinner: Жареное Яйцо без Жира, Чай, Snaq Fabriq Coco Coconut. more...
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Losing 0.7 kg a Week
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Kapelka86's Weight History
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