Weigh In record (no journal entry) for 13 July 2022
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49.9 kg
Lost so far: 13.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 39.10g | Prot: 56.52g | Carbs: 83.90g.
Lunch: Innocent Energise Super Smoothie, Tesco Chicken & Chorizo Sandwich. Dinner: Tesco Stuffed Mushrooms Garlic & Cheese , Tesco Mediterranean Roasting Vegetables, Tesco Salmon Fillets (120g). more...
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Losing 0.2 kg a Week
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LouisaBell90's Weight History
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