tiggerlili1's Journal, 07 Mar 20

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Weigh In record (no journal entry) for 07 March 2020

77.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

818 kcal

Fat: 29.55g | Prot: 42.87g | Carbs: 93.37g. Breakfast: Soft Boiled Egg, Tesco Semi-Skimmed Milk, Butter , Hovis Wholemeal Bread. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Weight Watchers Italian Bolognese Bake. more...

1945 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

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tiggerlili1's Journal, 07 Mar 20

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tiggerlili1's Weight History