Weigh In record (no journal entry) for 13 July 2022
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42.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 66.02g | Prot: 128.55g | Carbs: 324.25g.
Breakfast: Абрикосы, Абрикосы, Алыча, Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Айран, Кальмар Отварной. Dinner: Наливки или Ликер, Шоколад, Грецкие Орехи. Snacks/Other: Кофе. more...
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1102 kcal
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Exercise:
Swimming (moderate) - 10 minutes, Squats (Legs) - 1 minute, Resting - 17 hours and 49 minutes, Sleeping - 6 hours. more...
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Gaining 1.2 kg a Week
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borisashka112's Weight History
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