Bird Fancier's Journal, 21 May 11

Weigh In record (no journal entry) for 21 May 2011

98.0 kg Lost so far: 14.1 kg. Still to go: 7.3 kg. Diet followed: Poorly.

View Diet Calendar, 21 May 2011:

747 kcal

Fat: 45.85g | Prot: 68.65g | Carbs: 17.98g. Breakfast: ham. Lunch: diet coke, onion, in-n-out. Dinner: jenni-o turkey. more...

5164 kcal

Exercise: Yard Work (gardening) - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight


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Bird Fancier's Weight History