Weigh In record (no journal entry) for 13 July 2022
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81.6 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 40.99g | Prot: 41.96g | Carbs: 131.52g.
Breakfast: Bananas . Lunch: Chicken Burger on Bun, McCain Skin on Fries. Dinner: Tesco Passata, Aldi Beef Mini Meatballs , Aldi Tagliatelle , Onions , Tesco Sweet Peppers. Snacks/Other: Custard Filled Doughnut. more...
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Gaining 3.2 kg a Week
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SamanthaJ2393's Weight History
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