Gatto Sophie's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
103.5 kg Lost so far: 3.4 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1826 kcal Fat: 95.13g | Prot: 76.24g | Carbs: 160.11g.   Breakfast: Salted Light Butter Stick, Detki Cukos Stop Háztartási Keksz,  Latte Coffee, Abonett Abonett Extrudált Kenyér (Natúr / Original) . Lunch: Bernard Matthews Turkey Ham Wafer Thin, Marks & Spencer Avocado & Feta Salad. Dinner: Marks & Spencer Spaghetti Bolognese (400g). Snacks/Other: Sainsbury's Chocolate & Hazelnut Croissant. more...
2297 kcal Exercise: Sitting - 7 hours, Bicycling (slow) - 18/kph - 1 hour and 5 minutes, Samsung Health - 15 hours and 55 minutes. more...
Gaining 0.0 kg a Week

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Gatto Sophie's Weight History


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