Weigh In record (no journal entry) for 11 July 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 72.77g | Prot: 145.61g | Carbs: 255.57g.
Breakfast: Pikok Parówki z Szynki Wieprzowej, Biedronka Bułka Grahamka Kwadrat, Delikate Twaróg Chudy. Lunch: Drożdżówka z Jabłkiem. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet de Volaille. Snacks/Other: Pikok Parówki z Szynki Wieprzowej, Delikate Twaróg Chudy, Biedronka Bułka Grahamka Kwadrat, Drożdżówka z Jabłkiem, KFD X-Bulk. more...
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2053 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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dreamer1897's Weight History
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