Weigh In record (no journal entry) for 11 July 2022
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 45.60g | Prot: 110.44g | Carbs: 148.04g.
Breakfast: Vitariz Milk Oat, Кофе, Tesco Oats, Манго. Lunch: Оливковое Масло, Ананас, Огурец (без Кожуры), Рибай Стейк. Dinner: Банан, Йогурт Израиль PRO 1,5% Йогурт. more...
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Losing 0.1 kg a Week
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Yulianna783's Weight History
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