Weigh In record (no journal entry) for 11 July 2022
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84.4 kg
Lost so far: 1.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 19.21g | Prot: 43.80g | Carbs: 129.90g.
Breakfast: Dried Cranberries, Nestle Bitesize Shredded Wheat. Dinner: Lidl Luxury Brioche Burger Buns, Tesco Baby Leaf Salad, Philly steakwich. Snacks/Other: Lipton Peach Ice Tea. more...
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Losing 1.5 kg a Week
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rainl355's Weight History
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