Weigh In record (no journal entry) for 22 May 2011
|
93.2 kg
Lost so far: 8.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 138.06g | Prot: 124.77g | Carbs: 39.38g.
Breakfast: heavy whipping cream, coffee, butter, MIM. Lunch: broasted chicken. Dinner: balsamic vinegar, pea pods, olive oil, mayonnaise, onion, Traditional Style Pink Salmon. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
|
|
2458 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (moderate) - 5/kph - 50 minutes. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherillynn's Weight History
|