everything2's Journal, 10 Jul 22

Weigh In record (no journal entry) for 10 July 2022
69.5 kg Lost so far: 38 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:
1832 kcal Fat: 65.68g | Prot: 93.45g | Carbs: 208.94g.   Breakfast: Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Dennree Vegetarischer Bio-Aufschnitt Lyoner Art, REWE Avocado, Harry 1688 Steinofenbrot, Ei. Lunch: Kohlrabi, Roma High Protein Mousse, Rapsöl, Suntat Kichererbsen. Dinner: Jeden Tag Mandarin Orangen, Gut & Günstig Norwegische Lachsfilets (125g), Edeka Kopfsalat , Zitronensaft, Naturjoghurt. Snacks/Other: Eisstern Amarena Kirsch, Dr. Oetker Raspel Schokolade Vollmilch, Landliebe Eiscreme Joghurt Aprikose, Chiquita Banane. more...
Losing 0.0 kg a Week

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everything2's Weight History


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