Weigh In record (no journal entry) for 09 July 2022
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73.3 kg
Lost so far: 8.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 95.37g | Prot: 86.22g | Carbs: 146.18g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito, 1% Fat Milk. Lunch: Five Guys Bacon Cheeseburger. Dinner: Burger King French Fries (Medium). more...
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Losing 0.3 kg a Week
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drshellking's Weight History
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