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Ate a takeaway
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 37.66g | Prot: 29.79g | Carbs: 95.26g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Soft White Wheat, Tesco Unsmoked Back Bacon Rashers. Lunch: HP Brown Sauce, Pasty. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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Gaining 3.7 kg a Week
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Lilac1965's Weight History
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