moopie321's Journal, 28 Aug 14

Weigh In record (no journal entry) for 28 August 2014
59.0 kg Lost so far: 20.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:
888 kcal Fat: 38.08g | Prot: 50.26g | Carbs: 94.05g.   Breakfast: vietnamese meat, Albertsons Heavy Whipping Cream , Iced Coffee. Lunch: vietnamese meat, Watermelon. Dinner: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Mamma Chia Blackberry Hibiscus Vitality Beverage, Bananas. more...
1436 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7.9 kg a Week

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moopie321's Weight History


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