Weigh In record (no journal entry) for 28 August 2014
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110.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 28.96g | Prot: 44.94g | Carbs: 204.53g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Lean Cuisine Grilled Chicken Carbonara, Gala Apples, Strawberries, Blueberries. Snacks/Other: Sun Chips Harvest Cheddar (Package). more...
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Losing 2.5 kg a Week
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jasonfahy's Weight History
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