Weigh In record (no journal entry) for 06 July 2022
|
129.7 kg
Lost so far: 68.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
207 kcal
|
Fat: 15.05g | Prot: 10.28g | Carbs: 3.09g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Great Value Sliced Sharp Cheddar Cheese. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kickingcarbs's Weight History
|