DevilDevil's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
55.7 kg Lost so far: 4.8 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
1160 kcal Fat: 65.54g | Prot: 44.12g | Carbs: 85.53g.   Breakfast: Frutos Secos, Plátano, Cerezas, Miel, Café. Lunch: Vino Moscatel, Mantecado, Café con Leche, Boquerones Fritos, Ensalada Mixta. Snacks/Other: Babybel Mini Babybel. more...
1972 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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DevilDevil's Weight History


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