Not doing any program while I am recovering from Covid. Food isn't very enticing since I lost my sense of taste and smell. I recall being sick with a flu once that caused every food with the least bit of fat in it to taste rancid. I guess this isn't the only disease that messes with your senses.
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89.3 kg
Lost so far: 5.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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