jasonfahy's Journal, 20 May 11

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Weigh In record (no journal entry) for 20 May 2011

103.1 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2011:

1831 kcal

Fat: 49.55g | Prot: 88.79g | Carbs: 271.07g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Stouffers Fried, Strawberries, Lemon Pudding, Praeventia. Dinner: Subway Steak and Cheese. more...

2791 kcal

Exercise: Walking (exercise) - 5.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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jasonfahy's Journal, 20 May 11

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jasonfahy's Weight History