Weigh In record (no journal entry) for 06 July 2022
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41.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 54.01g | Prot: 84.63g | Carbs: 179.02g.
Breakfast: Травяной Чай, Сухой Жаренный Арахис (с Солью), Грецкие Орехи, Инжир, Творог 5%. Lunch: Лимонный Сок, Алыча, Айран, Кефир, Семга Отварная. Dinner: Приготовленная Спаржа (Свежая). more...
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Gaining 2.1 kg a Week
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borisashka112's Weight History
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