ajjt's Journal, 06 Jul 22

Up and down; up and down… haha!! Such a rollercoaster 🎢
101.2 kg Lost so far: 36.6 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
631 kcal Fat: 25.58g | Prot: 23.68g | Carbs: 76.47g.   Breakfast: BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Hula Hoops Puft, Veetee Long Grain Rice, Heinz Lentil Curry. more...
Losing 9.5 kg a Week

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Comments 
Well done...😁 
06 Jul 22 by member: love.island

     
 

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ajjt's Weight History


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