Weigh In record (no journal entry) for 02 July 2021
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120.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 38.43g | Prot: 63.03g | Carbs: 144.85g.
Breakfast: Coffee & Walnut Cake, Coffee with Skim Milk, Nectarines. Lunch: Coffee with Skim Milk. Dinner: Asda Hoisin Stir-Fry Sauce, Asda King Prawns, Aldi Ready to Wok Noodles, Mushrooms, Asda Stir Fry Vegetables. Snacks/Other: Doriano Crackers, Asda Sliced Edam. more...
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