Weigh In record (no journal entry) for 04 July 2022
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 35.55g | Prot: 29.60g | Carbs: 136.94g.
Breakfast: Corn Puffs, Coffee with Milk, Tunnock's Caramel Wafer. Lunch: Chocolate Coated Chocolate Fudge, Asda Soft White Finger Rolls, Newgate Tomato Soup. Dinner: Discovery Fajita Seasoning Mix, Tesco Mushrooms, Tesco Buckwheat Cooked. Snacks/Other: Lidl Edam Slices. more...
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Losing 2.8 kg a Week
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Olyacoffeelover's Weight History
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