|
Stayed the same again. Am I only supposed to eat air to lose weight 🥺
|
87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 10.62g | Prot: 39.93g | Carbs: 90.51g.
Breakfast: Arla Lactofree Skimmed Milk, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Waitrose Essential Strawberry Jam. Lunch: Asda Pink Lady Apple, Ryvita Dark Rye Crispbread, Bertolli Light Spread. Dinner: Lettuce, Tesco Red Pepper, Red Cabbage , Waitrose Essential Cannellini Beans , Tesco Cherry Tomatoes, Celery , Sainsbury's Red Onions, Cucumber (with Peel) , Sweet Potato (without Skin, Cooked, Boiled) , Heck Simply Chicken Burger. more...
|
steady weight
|
 Comments
I think that's how we all feel sometimes, I'm at that stage now, it's very deflating, but keep going xx
04 Jul 22 by member: Addison5712
|
04 Jul 22 by member: Maz1914
|
Me2🙄...gained a pound don't think I ate that in weight lol...
04 Jul 22 by member: love.island
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|