Weigh In record (no journal entry) for 04 July 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 16.38g | Prot: 17.78g | Carbs: 18.48g.
Breakfast: Tesco Vine Ripened Tomatoes, Morrisons Extra Virgin Olive Oil , Aldi Mozzarella Light . Lunch: Aldi Unsweetened Almond Milk, Aldi Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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nichola4's Weight History
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