Weigh In record (no journal entry) for 20 May 2011
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 40.80g | Prot: 62.60g | Carbs: 160.70g.
Breakfast: Bran Flakes. Lunch: white soft roll, Pork Sausages, Unsmoked Healthy Eating Bacon Rasher, Kingsmill Great Everyday 6 Tasty Wholemeal Rolls, tesco egg. Dinner: Pasta In Sauce Chicken And Mushroom. Snacks/Other: Jubbly Ice Lollies Strawberry, Toffee Mousse, banana. more...
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Gaining 1.2 kg a Week
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ash_mcloone's Weight History
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