Weigh In record (no journal entry) for 03 July 2022
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73.1 kg
Lost so far: 19.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 14.02g | Prot: 8.87g | Carbs: 42.75g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. more...
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Gaining 6.0 kg a Week
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DomOlive's Weight History
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