Weigh In record (no journal entry) for 03 July 2022
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53.9 kg
Lost so far: 18.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 35.54g | Prot: 52.53g | Carbs: 42.96g.
Breakfast: Mattessons Turkey Rashers , M Savers Baked Beans , Hovis Toast & Butter, Pork Sausage (Cooked) , Cooked Mushrooms (from Fresh), Egg. more...
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Gaining 4.2 kg a Week
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hoe4angels's Weight History
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