Alliballibee's Journal, 03 Jul 22

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Weigh In record (no journal entry) for 03 July 2022

108.9 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

1739 kcal

Fat: 68.74g | Prot: 65.83g | Carbs: 175.05g. Breakfast: Anchor Spreadable Butter, Tesco Wholemeal Bread, Poached Egg (with Salt). Lunch: Coca-Cola Coca-Cola Zero (Can), McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Dal, White Rice, Chickpea Curry. Snacks/Other: Red Table Wine . more...

461 kcal

Exercise: Swimming (slow) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 0.8 kg a Week

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Alliballibee's Journal, 03 Jul 22

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Alliballibee's Weight History