Weigh In record (no journal entry) for 28 July 2009
|
67.6 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
|
|
1479 kcal
|
Fat: 43.65g | Prot: 44.14g | Carbs: 235.34g.
Breakfast: trail mix, strawberry cream cheese, bagel. Lunch: French Fries, italian dressing, tomato, mixed salad, sodexho veggie wrap. Dinner: fried apples, punched, starving student trail mix. Snacks/Other: pecan pie bar, sardine. more...
|
|
2280 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Desk Work - 7 hours, Sleeping - 6 hours, Resting - 1 hour and 54 minutes, Walking (moderate) - 5/kph - 6 minutes, Sitting - 8 hours and 25 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SlimChick's Weight History
|