Weigh In record (no journal entry) for 02 October 2020
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89.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1101 kcal
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Fat: 43.70g | Prot: 66.05g | Carbs: 103.52g.
Breakfast: Oatly Oat Milk, Quaker Oat Granola, Tesco Pink Lady Apples. Lunch: Italian Dressing (made with Vinegar and Oil), Aunt Bessie's Red Cabbage, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Italian Dressing (made with Vinegar and Oil), Fennel Bulb, Red Tomatoes , Sainsbury's Mixed Leaf Salad, Ham (Whole, Cured, Roasted) . Snacks/Other: Kallo Belgian Dark Chocolate Organic Rice Cake Thins , Sainsbury's Gerkins in Vinegar. more...
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simorepublic's Weight History
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