Weigh In record (no journal entry) for 02 July 2022
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40.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 55.28g | Prot: 111.55g | Carbs: 277.75g.
Breakfast: Алыча, Творог 5%, Арбуз. Lunch: Яйцо Всмятку, Лимонный Сок, Кефир 1%, Семга на Пару, Гречка Отварная. Dinner: Помидоры, Куриная Грудка Отварная. Snacks/Other: Наливки или Ликер, Травяной Чай. more...
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Losing 0.3 kg a Week
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borisashka112's Weight History
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