Weigh In record (no journal entry) for 30 June 2022
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48.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 88.23g | Prot: 62.43g | Carbs: 35.55g.
Breakfast: Кето-оладьи на кефире. Dinner: Snaq Fabriq Coco White Choco, Calve Майонезный Соус Лёгкий, Мираторг Свинина для Гриля, Вареное Яйцо, Чай. more...
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Losing 1.2 kg a Week
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Kapelka86's Weight History
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